Plantain seeds (psyllium) pack 100 g

For people who want to lose weight, eating psyllium seeds is a natural, harmless and non-fatiguing alternative to strict diets. After all, psyllium seeds or husks fill the stomach, satisfy the feeling of hunger, after which the consumption of high-calorie food is significantly reduced. For this, it is not necessary to consume the seeds only with water or juice, they can be ground into powder and added to soups, milk or other dishes, but do not forget that they will thicken and after adding the powder, the amount of liquid must be increased.

A dietary supplement that can be recommended for normalizing intestinal peristalsis; helps normalize the functions of the gastrointestinal mucosa; has mild laxative and sorption properties, reduces blood sugar and cholesterol levels.

A decoction of seeds is used for hormonal deficiency in women.

Adults and children over 12 years old, pour 1 teaspoon (5.0 g) into 100 ml of boiling water (let it brew for 30 minutes), take 1 tablespoon three times a day 20 minutes before meals.

The reception period is 14 days.

It is recommended to consult a doctor before use.

Individual intolerance to components, pregnancy, lactation period, children under 12 years of age.

Store in the manufacturer’s packaging in a dry place at a temperature of 10 °C to 24 °C.

12 months from the date of manufacture.

Keep out of reach of children.

Packaging 100 g

This product is not a medical product.